Living Lean: Online Personal Training Program

About the Living Lean Program

The Living Lean program was crafted by Sheena, an AFAA certified personal trainer and nutritionist from Cornell University. Over the last 12+ years, hundreds of people have successfully utilized the Living Lean Program to lose weight, gain muscle, and eat healthier.


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Personal Training

Wheather you’re a fitness newbie, competitive athlete, or anything in between we can create a personalized routine to meet your goals.

Custom Meal Plans

Customized eating plan & weekly nutritional consulting to complement your workouts!

Live Online Session

Get customized nutrition and training from the comfort of your home! We use free and easy to use conferencing software for our sessions

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Making your fitness dreams, a reality. With personal training, custom meal plans, and engaging classes.