It's Time To Get FitLiving Lean is a combination personal training & meal program designed to help you lose weight, gain muscle, and adopt a new healthy lifestyle! Don’t wait until the new year. Now is the time to get started on the new you!
The Full Fitness Approach
The Living Lean Program incorporates customized personal training sessions & nutrition plans to help reach your specific needs.
We’ve helped has helped hundreds of happy locals reach their fitness goals and live healthier!
Whether you’re working out for the first time, a competitive athlete, or anything in between we can create a customized and challenging workout to meet your goals.
Custom Meal Plans
We provide a customized eating plan & weekly nutritional consulting to complement your workouts! Make sure to ask about our delicious meal replacement program, protein bars, and Living Lean cookbook!
Scale weight alone isn’t a reliable way to measure success. We provide weekly comprehensive body-fat measurements, to demonstrate your fitness results over time.
All Living Lean members get FREE access to all of our group classes! Including: Boxing, Spin, TRX, Super Circuit, Abs Bootcamp, and Tennis.
Featured on KRON4 New’s
Healthy Living Segment
Sheena is a world-class Personal Trainer and nutritionist who has helped thousands of people to significantly reduce their body fat % and integrate healthy habits into their lives. She has worked with kids, teens and adults ranging from age 7 to age 85. Her personal mission is to help as many people as she can to be happier. She believes that the process of becoming fit helps us to evolve into a happier state.
Eating healthy on the go doesn’t have to be hard!
Check out our partnered eateries, and ask for a Living Lean certified meal!
Two Beautiful Locations
Living Lean Orinda2 Orinda Theatre Square #140
Orinda, CA 94563
Living Lean Lafayette3125 Camino Diablo
Lafayette, CA 94549
Living Lean Program
Crafted by AFAA certified personal trainer & sports nutritionist Sheena. Designed to help you lose weight, gain muscle, and eat healthier.
Custom Meal Plans
Customized eating plan & weekly nutritional consulting to complement your workouts!
Personalized routines for all fitness levels. Tailored to meet your goals.
Weekly comprehensive body-fat measurements, to accurately track your progress.
FREE access to all of our group classes: Boxing, Spin, TRX, Super Circuit, Abs Bootcamp, and Tennis!