About us

Introduction

Sheena is a world-class personal trainer and nutritionist who has helped hundreds of people significantly reduce their body fat percentage and integrate healthy habits into their lives. She has worked with kids, teens and adults from age 7 to 85. Her mission is to help as many people as possible become happier and healthier. She believes that the process of becoming fit helps us evolve into a happier state.

The Living Lean Program helps people to lose weight, prevent and overcome disease by helping them to increase their metabolism, so they can burn calories more efficiently and integrate healthy habits into their lifestyle.